Choose a starting point
Pick a template or build a routine of your own.
A LITTLE STRUCTURE FOR EVERYDAY LIFE
One step.
Then the next.
A calmer way to follow your day. Turn your morning, focus time or evening into a routine you can take one step at a time.
Start with 3 free routines. Optional Pro subscription.
Your routine. Your pace.
How it works
Less to keep in your head.
Give the next step a place to live.
Make it fit your day
Change the steps, put them in order and set a time for each.
Take one step at a time
Start the timer. Pause when you need to. Move on when you are ready.
ROTINELY
A little structure.
A lot of you.
Choose what you want to make easier. Keep the steps that help and change the rest. Your routine can be as simple as getting out the door.
Screens show illustrative sample routines.
Free & Pro
Start small. Add more when it helps.
A useful place to begin.
- Up to 3 routines
- A selection of starter templates
- Step timers and recent progress
More room for your routines.
- Unlimited routines and all templates
- Weekday schedules and reminders
- Spoken step guidance and full progress history
- Siri Shortcuts
Monthly and annual plans are shown in the app in your local currency. Any trial and its renewal price are shown before purchase. Pro renews automatically unless cancelled through Apple.
Practical guides
A starting point for your next routine.
Simple examples you can adapt to the day you have.
Practical guides
A simple morning routine with a timer
Try a five-step morning routine with suggested timings. Adjust the steps to your day and follow them with a routine timer on iPhone or iPad.
Read the guidePractical guides
How to use a timer for a multi-step routine
Break a routine into clear steps, choose a duration for each, and learn when to pause or move on. A practical guide with examples from Rotinely.
Read the guideFAQ
A few things to know.
Does the timer move on automatically?
You choose when to go to the next step. Reaching zero does not automatically advance the routine.
Will reminders always sound?
Notifications need permission. Focus, Silent mode, device settings and iOS behavior can affect delivery and sound. Spoken guidance works while the app is open; it is not a guaranteed background alarm.
Does this version sync with iCloud?
iCloud sync is not active in the reviewed relaunch build. Do not rely on it for backup or syncing between devices.
Is Rotinely an ADHD treatment?
No. Rotinely is a personal organization tool. It does not diagnose, prevent or treat ADHD or any other condition, and does not replace professional care.
How do I cancel Pro?
Manage your subscription in Apple Account settings. Deleting the app does not cancel a subscription.
Make room for the next step.
Try one routine that fits the day you actually have.
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